VERSATILITY
A multitude of exercises to strengthen the whole of the upper body.
ADJUSTABLE
Adjust the number of elastics to vary the intensity of your workouts.
EASY TRANSPORT
This expander is easy to carry along with you, anywhere you go.
Unlike dumbbells, elastic bands give you variable, gradual resistance. This lets you work on your strength, speed and power while reducing the stress you place on your joints.
HOW TO USE YOUR PRODUCT
The expander is adjustable as you progress: You can choose the resistance to suit your level or the exercise. If you are a beginner, the 5 elastics may be too difficult to pull to complete the movement perfectly. Start with 1 or 2 bands, then increase gradually. Go to Domyos.com to check out all the available exercises with your Expander
